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Mental Health

6 Lifestyle Changes to Help Depression – Backed by Science

January 17, 2019 By Ryan 1 Comment

New data shows that depression is on the rise among all age groups, but is rising the fastest among teens and young adults. This, despite the fact that there’s never been a better time to be alive. In fact, Johan Norberg’s book, “Progress” outlines a number of ways in which we’re improving: Life expectancy is up Literacy is up Poverty is down Homicide … [Read more...] about 6 Lifestyle Changes to Help Depression – Backed by Science

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