Level Up Your Life
Welcome to Dialed In Men! First and foremost, I’ve created Dialed In Men to pass along the things I’ve learned to my son so that he has resources to navigate our ever-changing world. The ultimate goal is an ever-growing, scientifically-based … Continue Reading about Start Here
New data shows that depression is on the rise among all age groups, but is rising the fastest among teens and young adults. This, despite the fact that there’s never been a better time to be … Continue Reading about 6 Lifestyle Changes to Help Depression – Backed by Science
I don't have it all figured out, but I do my best to lead my family. Part of that is protecting and providing, but part of that is being a 'man of action' and leading by example. To guide … Continue Reading about The Stephens Family Commandments: 10 Rules for Living Our Best Life
What makes a man attractive? The million-dollar question with an answer that’s different for nearly everyone. I’ve broken down the three things that originally drew me to Ryan because there is an … Continue Reading about What Makes a Man Attractive? Stand Out with these 3 Qualities
My wife and I were married for a little more than 3 years before the birth of our son. We were doing just fine on our own and loved our life together. We ran and worked out frequently, … Continue Reading about 3 Common Mistakes Even Good Parents Make
