Eating right impacts both your physical and your mental health. It's a critical aspect of being "Dialed In." And yet, so many people get it wrong. This is one reason why I was pumped to get my hands on Chris Neander and Cynthia Thurlow's new book "Primal Eating." | eBook | What makes them qualified to write this book? Well, have a look for yourself. They're both … [Read more...] about Primal Eating: Get Lean, Fit and Healthy
10 Chess Lessons for Life from Bruce Pandolfini
Bruce Pandolfini is considered to be America's most experienced chess teacher. He was famously portrayed by Ben Kingsley in the film "Searching for Bobby Fisher," which is a film about Joshua Waitzkin who, at the time, was considered a chess prodigy. In addition to Waitzkin, Pandolfini has also coached notable players like Fabiano Cauana, currently #2 in the world and one of … [Read more...] about 10 Chess Lessons for Life from Bruce Pandolfini
Best Fiction Books for Men – The Ultimate List
I asked my followers on Twitter, "What are the best fiction books for men?" "What makes a book 'for men' vs. 'for women'?" the inevitable angry person asked. My issue is that women seem to read more fiction than men and therefore most recommendations are from women. For example, popular site Goodreads is made up of almost 80% women: I'm certain that there's plenty of … [Read more...] about Best Fiction Books for Men – The Ultimate List
Salary Negotiation: Tips to Increase Your Next Offer
Most people suck at salary negotiation. In fact, the vast majority of you have sweaty palms and an increased heart rate just thinking about having a five-minute discussion about your future salary. What if I told you that a few hours of preparation and an uncomfortable five-minute conversation could dramatically increase your future earnings? It's fine to be grateful … [Read more...] about Salary Negotiation: Tips to Increase Your Next Offer
3 Common Mistakes Even Good Parents Make
My wife and I were married for a little more than 3 years before the birth of our son. We were doing just fine on our own and loved our life together. We ran and worked out frequently, hung out with our friends all the time and had time for our side hustles. It was nice to be able to stay late at the office to finish up a project without stressing about who was … [Read more...] about 3 Common Mistakes Even Good Parents Make